Get $1 credit for every $25 spent!

The Habits of Happiness Bundle

Ending In:
Add to Cart - $19.99
Add to Cart ($19.99)
$514.97
96% off
wishlist
(15)
Courses
4
Lessons
177
Enrolled
141

What's Included

Product Details

Access
Lifetime
Content
7 hours
Lessons
61

The Complete Guide to Total Transformation

Create Lasting Change, Fulfill Your Life Purpose & Master Your Destiny

By Transformation Services | in Online Courses

Personal transformation happens. Sometimes it sneaks up on us after years of quiet suffering, other times it's the inevitable side effect of a sudden event. But life is often exhausting, painful, and resistant to change. Transformation is an inside job, and change is a process. This course isn’t just a list of processes to create lasting change and reach your goals, although it does cover that. This course is about changing from the inside out and preventing the obstacles that tend to stop people from reaching their true potential.

  • Access 61 lectures & 7 hours of content 24/7
  • Identify the blocks that hold you back so you can become unstoppable
  • Overcome fear of change, rejection & failure so you can feel confident going for your dream
  • Develop self-mastery by reprogramming limiting beliefs
  • Build a growth mindset so you know without a doubt that nothing can stand in your way again
  • Get absolutely clear about what you really want & who you really are

Instructor

Joeel and Natalie Rivera are professional speakers, trainers, and coaches. Their mission is to provide tools that empower people to ignite their dreams, unleash their potential and fulfill their purpose. Through their company, Transformation Services, Inc., they provide digital content publishing, online courses, and life coach training programs that act as a catalyst for personal empowerment.

Joeel is a former psychology professor with a Master’s Degree in Counseling and Education and is currently completing his dissertation for his Ph.D. in Psychology, with an emphasis on happiness. Using the science of psychology and human potential, they train leading-edge entrepreneurs, leaders, life coaches, and individuals how to master the power of their mind and create their destiny.

Important Details

  • Length of time users can access this course: lifetime
  • Access options: web and mobile streaming
  • Certification of completion included
  • Redemption deadline: redeem your code within 30 days of purchase
  • Experience level required: beginner

Requirements

  • Internet required

Course Outline

  • Introduction
    • Introduction - 4:23
    • Transformation is an Inside Job, Change is a Process - 4:07
    • What Holds People Back from Creating Lasting Change? - 7:19
    • What Holds People Back from Creating Lasting Change Worksheet
  • LET THE JOURNEY BEGIN
    • The Butterfly: Natalie’s Story of Transformation - 10:48
    • The 6 Human Needs - 9:34
    • Human Needs Assessment
    • It’s Breakthrough Time! Breaking the Change Cycle - 10:26
    • Fear of Change Activity
    • THE GOOD NEWS: Uncertainty Gets Easier—Change is Addictive - 3:01
    • Preparing for the Storm—Transformation Is Not All Butterflies and Rainbows - 3:02
  • YOUR HERO’S JOURNEY
    • Giving Your Pain a Purpose - 3:00
    • Introducing the Hero’s Journey - 4:54
    • Your Hero's Journey Activity - 15:31
    • Your Heros Journey Activity Worksheet
  • WHAT DO YOU REALLY WANT?
    • Identifying What You REALLY Want - 11:32
    • Identifying What You Want Worksheet
    • The Wheel of Life: Identifying What Areas Need Your Attention - 6:29
    • Wheel of Life Worksheet
  • WHO DO YOU REALLY WANT TO BE?
    • Identity Check-In: Who You Truly Are vs Who You Are Being - 10:32
    • Identity Check-In: Roles Worksheet
    • Identity: Archetypes - 9:03
    • Archetypes Worksheet
    • Your Life Purpose: Becoming Who You're Meant to Be - 3:32
    • Become Who You Are Meant to Be Worksheet
    • Becoming Your Best Self—How Would I Need to Think and Behave? - 3:11
    • Becoming Your BEST Self Worksheet
    • Finding a Relatable Model - 1:59
  • DEVELOPING A MINDSET OF SUCCESS (GROWTH MINDSET)
    • The Growth Mindset - 13:37
    • Mindset Assessment Worksheet
    • Sphere of Influence - 8:27
    • Circle of Control Worksheet
    • Locus of Control Assessment
    • You Can Change Your Brain, Your Mindset - 6:51
    • Common Misperceptions about the Growth Mindset - 3:09
    • Developing a Growth Mindset Step 1: Awareness - 4:59
    • Developing a Growth Mindset Step 1 Awareness Worksheet
    • Developing a Growth Mindset Step 2: Perspective - 6:46
    • Developing a Growth Mindset Step 2 Perspective Worksheet
    • Developing a Growth Mindset Step 3: Action - 6:17
    • Developing a Growth Mindset Step 3 Action Worksheet
    • Developing Self-Efficacy - 11:07
    • Self-efficacy Worksheet
  • SELF-MASTERY: TRANSFORMING FROM WITHIN
    • The 3 Irrational Beliefs at the Core of Your Suffering - 14:13
    • 3 Core Irrational Beliefs Worksheet
    • Banish Approval-Seeking and Say No to "Should" - 8:31
    • Questioning Beliefs and Excuses - 8:18
    • Questioning Beliefs and Excuses Worksheet
    • Changing Beliefs - 7:00
    • Changing Limiting Beliefs Worksheet
    • Questioning Your Assumptions About Reality - 4:32
    • Developing Awareness of Emotions - 17:00
    • Emotional Identification Chart Worksheet
    • Affirmations, Incantations and the Power of Your Name - 6:40
    • Affirmations and Incantations Worksheet
    • Reframing Your Thoughts - 6:07
    • Reframing Your Thoughts Worksheet
    • Cultivating Mindfulness - 7:35
  • PREPARING TO SUCCEED
    • Evaluating Social Influences - 4:03
    • Become the Gatekeeper: How to Filter Your Exposure - 3:12
    • Why It's Hard to Say "No" - 3:32
    • How to Say "No" - 10:45
    • Willpower, Cues & Triggers - 13:20
    • Willpower Cues & Triggers Worksheet
    • The 3 R's of Habit Change - 10:41
    • The 3 R's of Habit Change Worksheet
    • Embracing Uncertainty - 12:11
    • Practicing Uncertainty - 2:22
  • CREATING CHANGE—THE PSYCHOLOGY
    • Developing Change Confidence: The Change Resume - 4:18
    • Change Resume Activity
    • Quality vs Safe Problems - 5:43
    • Quality vs Safe Problems Worksheet
    • How Would Your Life Change? - 3:03
    • The Power of Pain and Pleasure - 6:35
    • Pain and Pleasure Worksheet
    • The Power of Forgiveness - 11:41
    • Forgiveness Worksheet
    • Putting the Oxygen Mask on Yourself First - 7:49
    • Overcoming Indecision Part 1: Autopilot and Being Stuck - 6:55
    • Overcoming Indecision Part 2: Irrevocable Choices - 6:25
    • Overcoming Indecision Worksheet
    • Empowering Your Vision of the Hero’s Journey - 4:16
    • Empowering Your Vision Quest Worksheet
  • CREATING CHANGE—THE PRACTICAL STEPS
    • Identifying What It Will Take - 5:29
    • Identifying What It Will Take Worksheet
    • Having Realistic Expectations and Incremental Change - 3:18
    • SMART Goals - 7:38
    • SMART Goals Worksheet
    • Setting Long-Term Goals - 4:14
    • GOALS Setting Long-Term Goals Worksheet
    • Creating an Action Plan - 8:31
    • GOALS 30 and 60 Day Planning Worksheet
    • GOALS Weekly and Daily Planning Worksheet
    • Overcoming Inaction - 8:48
    • Overcoming Inaction Worksheet
  • CONCLUSION
    • Celebrating & Symbolism - 6:18
    • Wrap Up and What’s Next - 2:53

View Full Curriculum


Access
Lifetime
Content
4 hours
Lessons
43

Develop True Confidence & a Growth Mindset

Overcome Self-Doubt, Fulfill Your Potential & Become Unstoppable

By Transformation Services | in Online Courses

Most courses on developing confidence encourage you to boost your self-esteem, feel confident in your abilities, and feel certain you’ll be viewed favorably by others. However, this is not true confidence. Having to feel good about yourself discourages you from stepping out of your comfort zone, which is the essence of developing true confidence. This course helps you discover true confidence that will help you reach your full potential.

  • Access 43 lectures & 4 hours of content 24/7
  • Learn the #1 core underlying belief that unlocks genuine confidence—the growth mindset
  • Understand the 4 traps of self-doubt & how to overcome them
  • Discover powerful tools for taking action even when you feel paralyzed
  • Learn how to take your power back & overcome fear of failure, risk, and change

Instructor

Joeel and Natalie Rivera are professional speakers, trainers, and coaches. Their mission is to provide tools that empower people to ignite their dreams, unleash their potential and fulfill their purpose. Through their company, Transformation Services, Inc., they provide digital content publishing, online courses, and life coach training programs that act as a catalyst for personal empowerment.

Joeel is a former psychology professor with a Master’s Degree in Counseling and Education and is currently completing his dissertation for his Ph.D. in Psychology, with an emphasis on happiness. Using the science of psychology and human potential, they train leading-edge entrepreneurs, leaders, life coaches, and individuals how to master the power of their mind and create their destiny.

Important Details

  • Length of time users can access this course: lifetime
  • Access options: web and mobile streaming
  • Certification of completion included
  • Redemption deadline: redeem your code within 30 days of purchase
  • Experience level required: beginner

Requirements

  • Internet required

Course Outline

  • UNDERSTANDING CONFIDENCE
    • Introduction - 4:32
    • What Confidence Is and Is Not - 6:32
    • Failure is a Good Thing and Can be a Powerful Confidence Builder! - 6:15
  • Develop a Growth Mindset
    • The Growth Mindset (The Key to Confidence) - 13:37
    • Growing Your Brain & Neuroplasticity - 6:18
    • Develop Confidence Through a Growth Mindset Part 1: Awareness - 4:59
    • Develop Confidence Through a Growth Mindset Part 2: Perspective - 6:46
    • Develop Confidence Through a Growth Mindset Part 3: Action - 6:17
  • 4 STEP PROCESS: ASSESSING AND CLARIFYING YOUR CONFIDENCE.
    • Identifying Areas of Low Confidence - 2:18
    • Identifying Specific Problem Areas where Confidence is low - 2:15
    • Analyzing Alternatives - 4:56
    • Feeding the Brain - 2:57
  • OVERCOMING SELF DOUBT TOOLS TO CREATE TRUE CONFIDENCE
    • Overcoming Self Doubt - 5:54
    • Hesitating - 2:19
    • Hiding
    • Hypercritical - 3:37
    • Helplessness - 8:09
  • DEVELOPING COMPETENCE
    • Zone of Proximal Development - 6:25
    • Little Steps and Developing Related Areas - 6:08
    • Implicit vs Explicit and Repetition - 7:30
  • CONFIDENCE IN ACTION
    • Confidence through “Quick Wins” Getting started - 3:37
    • 5-Second Decisions to Boost confidence - 11:07
    • Immediate massive action which create confidence - 3:27
  • DEALING WITH OTHERS
    • Dealing with OTHERS/other people’s opinions - 7:08
    • Social Facilitation and Confidence - 4:08
    • Stop Putting Others on a Pedestal - 2:15
  • OVERCOMING FEAR
    • Fear of Change and its Power to Limit Confidence - 10:26
    • Situational vs Psychological Fear - 7:00
    • Change and Confidence Resume - 4:18
    • Defining RISK and BRAVE - 3:14
    • Worst case scenario—FEAR SETTING - 11:20
  • SELF-EMPOWERMENT TOOLS
    • Self Talk & Affirmations that Lead to Confidence - 7:15
    • Uncovering the Lies - 5:12
    • Reframing Your Thoughts to Empower Confidence - 6:07
    • Body Language and Incantations: The physiology of Confidence - 6:48
    • The Power of Visualization - 7:08
    • Put the Oxygen Mask On Yourself First - 1:55
    • Fill Your Own Cup (Bonus) - 5:40
    • Developing a Different Character You Play That Empowers Your Confidence - 2:51
    • Daily accomplishments/Brag Sheet to BOOST Confidence - 2:35
    • Confidence Boosters
    • NLP Exercise: Anchoring 5 Confident Emotions(Bonus) - 8:38

View Full Curriculum


Access
Lifetime
Content
3 hours
Lessons
38

Creating a Meaningful Life & Developing Habits of Happiness

Design the Life of Your Dreams with Hands-On, Transformational Exercises

By Jonathan Levi | in Online Courses

We all want to live a life of meaning, joy, and fulfillment. But let’s be honest… it’s not easy! Finding our passions, defining our purpose, and balancing all the many aspects of a complete and rich life takes work. In this course, the product of over two decades of university-level work and thousands of lives changed, you'll learn strategies, tools, and frameworks to create the meaningful life of your dreams.

  • Access 38 lectures & 3 hours of content 24/7
  • Use the most powerful & transformational tools available for creating a life of meaning and purpose
  • Develop powerful self-knowledge to determine & pursue the right path
  • Identify passions, goals, values, & personal missions
  • Create a meaningful life full of joy & fulfillment

Instructor

Jonathan Levi is an experienced entrepreneur, angel investor, and lifehacker from Silicon Valley. Since 2014, Jonathan has been one of the top-performing instructors on Udemy, with his course Become a SuperLearner™ (now retired) earning him over 60,000 students. He has since snowballed this success into the launch of his rapidly growing information products company, SuperHuman Enterprises, which produces such products as the award-winning Becoming SuperHuman Podcast (2 Million+ Downloads); the bestselling "Become a SuperLearner™" print, digital, and audiobooks; and numerous online courses. He's also the founder of SuperLearner Academy™ and Branding You™ Academy, two private, online academies where he teaches premium-level masterclasses in accelerated learning, productivity, and entrepreneurship. He is based in Tel Aviv, Israel.

Important Details

  • Length of time users can access this course: lifetime
  • Access options: web and mobile streaming
  • Certification of completion included
  • Redemption deadline: redeem your code within 30 days of purchase
  • Experience level required: beginner

Requirements

  • Internet required

Course Outline

  • Section 1: Introduction to Creating a Meaningful Life
    • Lecture 1: Introduction to This Course - 3:53
    • Lecture 2: Download the Course Syllabus (This document) - 1:15
    • Lecture 3: Creating vs. Waiting for Your Meaningful Life - 5:38
    • Quiz 1: Are we ready to learn together?
  • Section 2: Setting the Foundation for a Happy & Meaningful Life
    • Lecture 4: The Research on Quality of Life and Happiness - 7:24
    • Lecture 5: Happiness is Your Choice - 8:30
    • Lecture 6: How to Use Worksheets & The Happiness Habits Worksheet - 3:04
    • Lecture 7: In Search of Meaning - 4:07
    • Lecture 8: Mindfulness, Acceptance, & The Power of Now - 6:31
    • Lecture 9: What will bring YOU happiness & meaning? - 4:32
    • Quiz 2: Do we understand the pursuit of happiness?
  • Section 3: Discovering Wellness & Balance
    • Lecture 10: The Importance of Wellness and Balance - 4:08
    • Lecture 11: Introducing the Wheel of Life - 3:04
    • Lecture 12: The Wheel of Life Worksheet Explained - 2:56
    • Lecture 13: How to Make Your Wheel Roll Smoothly - 4:38
    • Lecture 14: What I Know About Myself Worksheet Explained - 2:54
    • Lecture 15: The Power of Passion - 6:13
    • Lecture 16: Finding Your Passions Worksheet Explained - 2:37
    • Quiz 3: What have we learned about passion & balance?
  • Section 4: Changing obstacles into opportunities
    • Lecture 17: Newton’s Laws & Why ALL Action Creates Progress - 9:10
    • Lecture 18: Overcoming Common Obstacles & Fears - 4:12
    • Lecture 19: Negative Beliefs and the Power of Reframing - 4:30
    • Quiz 4: How will you deal with obstacles & uncertainty?
  • Section 5: New Life, New You
    • Lecture 20: The Critical Importance of Having a Mission, Goals & Defined Values - 3:24
    • Lecture 21: Creating Your Core Values - 6:42
    • Lecture 22: Your Mission & Who You Want To Be - 6:36
    • Lecture 23: The Right & Wrong Way to Set Goals - 5:29
    • Lecture 24: Which Goals Should I Set? - 5:25
    • Lecture 25: Timelines & Setting Long Term Goals - 4:11
    • Lecture 26: The Role of Bucket Lists - 7:22
    • Lecture 27: SMART Goals Worksheet - 2:15
    • Lecture 28: Don’t Just Think It, Ink It! - 5:21
    • Quiz 5: Do you understand the formula that will get you there?
  • Section 6: Tools for Making Progress
    • Lecture 29: Life Dashboards & Vision Boards - 10:36
    • Lecture 30: Help from Technology - 3:22
    • Lecture 31: Mentors & Role Models - 7:09
    • Lecture 32: Nurturing Voices & Environments - 4:54
    • Lecture 33: Professional & Peer Coaching - 2:05
    • Lecture 34: The Tremendous Fulfillment of Giving Back - 6:52
    • Lecture 35: Lifelong Learning - 3:08
    • Quiz 6: How well do you understand the tools for progress?
  • Section 7: What’s Next, Congratulations, & Conclusions
    • Lecture 36: What’s Next? Creating It On Your Own! - 4:45
    • Lecture 37: Bonus Lecture: Discounts Jonathan’s Other Courses - 2:13
    • Lecture 38: Bonus Lecture: Private Coaching with Linda - 1:51

View Full Curriculum


Access
Lifetime
Content
2 hours
Lessons
35

27 Life-Changing Lessons From the Smartest People in History

Surprising Lessons From the Buddha to Steve Jobs That Can Completely Transform Your Life

By Insider School | in Online Courses

Time to learn the things no professor or teacher will ever tell you. The world's highest achievers discovered the truth about finding their purpose and creating a perfect vision to work towards. These simple and surprising lessons from history's smartest people will show you what you should have learned in school, and completely transform every area of your life.

  • Access 35 lectures & 2 hours of content 24/7
  • Learn Steve Jobs' one belief that made everything he did possible
  • Discover Einstein's trick that can help you find your purpose & love your work
  • Understand the Buddha's secret to finally enjoying every second of your life
  • Explore a Roman emperor's mantra for inner peace
  • Study the secrets of Aristotle, Charles Darwin, Warren Buffett, Larry King, & more

Instructor

Brandon Hakim is on a quest to give you the education you'll never get in school. The things that the world's highest achievers spent their entire lives discovering, that no professor or teacher will ever tell you. Because when he was in college, he was mad. He’d just read a book and everything inside was the opposite of what he was learning in all his classes.

So he ran into the dean’s office and said, "I'm literally learning more from the books I get on Amazon for five bucks than these classes that cost thousands of dollars each!" And all she had to say was... they're working on it!

So when he walked out that day, Brandon swore he’d teach himself the things he should have learned in school. And he started reading lots of books and realized one big thing: Everyone who’s excelled in any area of life knew things we’re never taught in school. They were Insiders.

They discovered the truth about finding their purpose and creating a perfect vision to work towards. Or about motivation and productivity, financial freedom, having authentic relationships, changing the world, persuading people, learning incredibly quickly or celebrating their hundredth birthday still in perfect health.

So if you want to live a life miles beyond the “regular” life, you'll have to learn less from a classroom, and more from the people who have actually gotten the things you want. And Brandon's goal is to condense tens of thousands of pages of reading in different subjects to help you become way more productive and make a lasting impact on the world.

Important Details

  • Length of time users can access this course: lifetime
  • Access options: web streaming, mobile streaming
  • Certification of completion included
  • Redemption deadline: redeem your code within 30 days of purchase
  • Experience level required: all levels

Requirements

  • Internet required

Course Outline

  • Foundational Lessons
    • The Life Pyramid (4:39)
    • Make Your Own Bible
  • How To Make the Most of Your Life
    • On The Shortness of Life (3:54)
    • The Single Best Investment of Your Time (4:53)
    • Life's Not What It Seems
  • How To Achieve Your Dreams
    • Your Life Purpose (4:35)
    • Pay The Price
    • How To Get Everything You Want
    • Go Inside
    • Achieving Your Goals Automatically
    • It Doesn't Matter All That Much (3:17)
    • TAKE ACTION 1: How To Use These Ideas In Your Life
  • How To Maximize Your Fulfillment & Happiness
    • How To Find Ultimate Joy In Life (4:31)
    • A "Trick" To Maximize Positivity
    • Easily Letting Things Go (3:46)
    • How To Stop Comparing Yourself To Others (4:03)
    • TAKE ACTION 2: How To Use These Ideas In Your Life
  • How To Have Perfect Health & Powerful Relationships
    • Your Key To Maximum Health
    • The Secret To Powerful Human Connection
  • How To Live Your Dream Life
    • Einstein's Key To Doing What You Love (3:08)
    • How To Life Your Dream Life Now
  • How To Find The Truth
    • Realize It's ALL Made Up
    • Don't Fall For This Trap! (3:18)
    • Create The Right Image (4:04)
  • How To ClearYour Mind & Find Inner Peace
    • Your Greatest Companion In Life (2:22)
    • Your Anchor In Life
    • TAKE ACTION 3: How To Use These Ideas In Your Life (3:22)
  • How To Create Wealth & Business Success
    • Keep Your Focus Here (3:18)
    • Doing THIS Changes Everything
    • The Most Important Habit For Success
    • Let Results Do The Talking (3:17)
  • What To Do Now
    • What To Do Now (2:03)

View Full Curriculum



Terms

  • Unredeemed licenses can be returned for store credit within 15 days of purchase. Once your license is redeemed, all sales are final.
×
Your Ad Blocker Is On!
Sadly, recent updates to your Ad Blocker are preventing crucial parts of our shop from loading. Frustrating. We know. We hate to nag, but please turn off your Ad Blocker or whitelist us to continue exploring our shop.